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Your Pregnancy Quick Guide: Fitness And Exercise


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Health Care Books item: Your Pregnancy Quick Guide: Fitness And Exercise
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Manufacturer: Da Capo Press

List Price: $7.95
Our Price: $0.01
You Save: $ 7.94 ( 100% )
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Average Customer Ratings: 2.02.02.02.02.0

Everything you need to know about staying in shape during your pregnancy

* Guidelines for exercising in each trimester
* Advice on monitoring your heart rate and staying hydrated
* Tips for staying in shape throughout and bouncing back quickly after delivery
* Illustrations of the safest exercises at all stages of pregnancy


PRODUCT DESCRIPTIONS:

Binding: Paperback
Dewey Decimal Number: 618.244
EAN: 9780738209524
ISBN: 073820952X
Label: Da Capo Press
Manufacturer: Da Capo Press
Number Of Items: 1
Number Of Pages: 128
Publication Date: 2004-07-06
Publisher: Da Capo Press
Release Date: 2004-07-06
Studio: Da Capo Press


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SIMILAR ITEMS:

• Your Pregnancy Quick Guide: Nutrition And Weight Management
• Pregnancy Fitness: Mind Body Spirit (Health & Fitness)
• Buff Moms-to-Be: The Complete Guide to Fitness for Expectant Mothers
• Everything Pregnancy Fitness (Everything Series)
• The Pregnancy Diet


CUSTOMER REVIEWS:

Information available in all other prego books - 11111
All these exercises/advice were duplicated in other pregnancy books. Only good if you want one book for all exercises and don't plan to read other pregnancy books.

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Some info but could have more details... - 33333
I found this book to contain some useful information. However I was able to find the same info just by doing some quick research on the net.
What really annoyed me is that the author kept repeating the same points over and over and over again. If you would take that book and eliminate the repeted paragraphs it would shrink to being half its size.

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